Pilates is an active method of balancing, strengthening and focusing on core stabilisation and postural alignment. Pilates will provide positive results and benefit you regardless of your fitness level. Get the ultimate workout from your own home, wherever you are with my online classes. Join now to take your fitness and wellbeing to the next level!
Zoom Pilates Classes
Free introductory class then $10 per class
Classes run for 50mins
A variety of classes available to suit all levels
All you need is a mat and access to zoom
Mat Pilates Classes
Open
Open level is a pilates class suited to anyone who exercises or has done pilates before. There are exercises to suit everyone, this is a more challenging class than beginner
Beginner
Beginner pilates is suited to anyone who is not currently exercising or has never done pilates before. This class is a great introduction to the basics of pilates
Intermediate
Intermediate level is suited to anyone with an athletic background or currently doing pilates. Also suited to anyone attending regular fitness classes.
Seniors
The seniors class is designed for anyone over 60 years of age. This class is low impact and focuses on mobility and building strength to improve your lifestyle